Befriend Body Studio is coming to Oklahoma, and this one is for the moms.

Think fitness and wellness, but *mom edition.* We're bringing a one-stop shop to show you mamas how to level up and be on the same team as your body, once and for all. We've got fitness classes (some kid-friendly, and some not - for when you want me-time), soulful wellness events, half and full day retreats, educational workshops on all things post-baby and motherhood, empowering conversations for moms, and even guest experts to chat about what you want to know. We've got mom meet ups, sippin' socials, and even studio playdates (so your toddler can't go too far). Oh, and did we mention we have classes to teach your littles healthy habits, too? 

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Our studio is packed with mom things, too: a potty-training friendly restroom with a changing table, a fridge (and bottle warmer) for the milk, various books & sensory toys (on rotation, of course), hand sanitizing wipes, extra baby blankets and bouncers, and multiple versions of Baby Shark on deck.

We'll share more soon, but we're here to support you, so if you need something, let us know!

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We know you mom so hard. We're here to gently remind you that self-care is not selfish. So come get the me-time you deserve. Come level up with us. Challenge yourself. Come home to your mom tribe. And bring your littles - or don't. Because it's about whatever works best for you. 

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We can't wait to Befriend you.

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Join the waitlist to receive the latest studio and launch updates first, along with early access to special introductory deals and events.​​

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