Services

Befriend body is a movement created to empower and support women around fitness and health. From young girls, to badass moms, to career-driven women, befriend body is in your corner to help you be on the same team as your body, once and for all. 

SERVICES

*Fitness classes for moms (little ones welcome) to build strength, inside and out

*Speaking events related to building habits and discipline, reaching goals, overcoming obstacles, and consistently showing up for yourself

*Youth-focused speaking events on confidence, self-esteem, and empowerment

*Educational seminars and events related to strengthening the body and mind through fitness, nutrition choices, and the framework around befriending your body

*Publication contributions about fitness, nutrition, and overall health

 

Contact Sherry today: info@befriendbody.com, or send a DM directly!