The befriend body Collective is COMING SOON!

* 7-Day Introductory Assessment Session *

* 7-Day Introductory Assessment Session *

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Let's train, track, and tackle!

Introductory Assessment Session Includes:

- 60-min. Customized Personal Training Session (In-Person or Virtual)

- Habits Intake Log for Tracking for Assessment

-20-min. Follow-Up Call: Assessment Reflections + Plan of Action


Let me teach you how to befriend your body.


*All purchased sessions must be used within 6 months of purchase date.

*Offer can only be used once per customer.

 *Ask about couples or group training!